Blog

My latest toptips for inspiring your workouts


Healthy Whole Foods Shopping Guide

An insight to my weekly food shop at whole foods. All vegan and Gluten free…


Green pea hummus – vegan & oil free

This hummus is light, bright, and fluffy! Super quick to make. And a great way…


My Healthy Grocery shopping guide

My guide to a Healthy Grocery shopping list


Strawberries & Cream chia pudding

Easy and creamy Chia pudding recipe WITHOUT the cream or added sugars. Features…


The First Trimester part II – My experience

My guide to staying healthy in the first trimester of pregnancy and my go to…


The First Trimester – My experience

My guide, advise, struggles and input in to the first trimester of pregnancy 


5 Tips to Help Those Sore Muscles

Advise and help on your muscle recovery!


Simple 3 ingredient baked falafels 

Easy baked gluten & vegan falafel recipe WITHOUT deep frying! Features sweet…