My latest toptips for inspiring your workouts

Healthy Whole Foods Shopping Guide

An insight to my weekly food shop at whole foods. All vegan and Gluten free…

Green pea hummus – vegan & oil free

This hummus is light, bright, and fluffy! Super quick to make. And a great way…

My Healthy Grocery shopping guide

My guide to a Healthy Grocery shopping list

Strawberries & Cream chia pudding

Easy and creamy Chia pudding recipe WITHOUT the cream or added sugars. Features…

The First Trimester part II – My experience

My guide to staying healthy in the first trimester of pregnancy and my go to…

The First Trimester – My experience

My guide, advise, struggles and input in to the first trimester of pregnancy 

5 Tips to Help Those Sore Muscles

Advise and help on your muscle recovery!

Simple 3 ingredient baked falafels 

Easy baked gluten & vegan falafel recipe WITHOUT deep frying! Features sweet…