8 week programme

Roxy Fit’s 8 week online program is a full body cardio and resistance work out. In this program you will sweat and shred weight at the same time as building lean muscle tone. Roxy’s passion for fitness & variety in exercises will push & motivate you to new fitness highs.

Along with the training you will have an eat smart guide & recipes to follow in conjunction, which will help you reach your goals and feel body beautiful. It is not a diet or quick fix. This is a life style change which you will learn to love and incorporate in your every day life.

Length 8 week, ( 3 online )
Price $59.99 or £43.99

  • 1 video work out every week. which has voice over tutorials guiding you through the correct technique.
  • Additional hiit video workout to do each week. which also has voice over tutorials.
  • cardio written workouts to try on the other training days.
  • Eat smart guide. This includes
  • healthy snack ideas
  • how to handle cravings
  • what foods to avoid and replace with
  • guide to a healthier lifestyle
 
*         8 breakfast and lunch/dinner recipes



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I have continued to work with Roxy because she gives great support and keeps me motivated.

Jessica, New York

Her exercises were tailored to our specific needs – challenging, inclusive and a lot of fun.

Stefanie, Atlanta

Feeling the fittest I've ever felt thanks to the combo of healthy eating and RoxyFit! Yay!!

Omoyele, London